These educational workshops are designed to give you a deeper understanding of this often-overlooked system. I provide simple tools you can use at home to feel your best.

You’ll discover:

• How the lymphatic system supports immunity and overall wellness

• Why poor lymphatic flow can contribute to fatigue, swelling, and inflammation

• Practical techniques to care for your lymphatic health, including:

  • Self-Manual Lymphatic Drainage (MLD) — gentle, guided techniques to encourage healthy fluid flow

  • Dry Brushing — a simple daily practice to support circulation and detoxification

You’ll leave with a clear understanding of how your lymphatic system affects your health and practical skills you can confidently apply at home. Whether you’re interested in improving wellness, reducing swelling, or simply learning more about your body, this workshop provides the knowledge and hands-on experience to help you take charge of your vitality.